"BREATHE & BLOOM. Soul Mother Meditations" is the first e-book by Irish Mum, Yvonne Brewer.
After attending a pregnancy yoga course during her second pregnancy Yvonne was inspired to write 10 guided meditations that helped her overcome fears of childbirth.
"BREATHE & BLOOM" celebrates the miracle of giving birth to the self and of birthing a creative, capable and spiritual mother.
The author combines the practice of meditation, visualizations and affirmations to create reflective and inspiring meditations that lift the soul and spirit.
"" " I work as a Massage Therapist with pregnant women and these meditations are a beautiful thing to be able to share with them. Yvonne's book is a wonderful reference to be able to pass on to my clients and I am glad that I have been given the opportunity to credit her work. My personal favourite is - The Cherry Blossom Swing"
(Zoe Waller, Nature and Nuture Massage Therapies, New South Wales, Austrailia www.natureandnurture.com.au)
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(Cover Image by Bronwen Howley)